MY THERAPY SERVICES
I provide Christian therapy services for individuals, couples, and families of all ages. I understand that entering into a therapeutic relationship can be intimidating. My goal is to offer a safe space for you to fully be yourself, where you can feel accepted and at peace while we make space for God to bring deeper levels of healing to your life. I believe we are triune beings made in the image of God so I approach therapy with a holistic mindset- looking at the body, mind, and spirit. I combine evidence-based psychological practices with scripture and Christian spiritual practices to address all areas of the self as we work together to look towards healing and freedom in your life.
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Individual Therapy
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I offer individual therapy to those seeking change in their lives from ages 6 and up. In individual therapy my goal is to build trust with you to develop a safe place for you to be vulnerable and dig into the deep painful places that have been preventing you from living a more free and fulfilled life. The therapy process will be tailored to your individual needs and goals using a variety of methods and techniques.
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EMDR
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EMDR stands for Eye Movement Desensitization and Reprocessing. It is a powerful therapy tool to reduce the impact of traumatic experiences, anxiety, and depression. I am a trained EMDR therapist.
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Couples Therapy
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Marriage is one of our most sacred relationships. It is also one of our most challenging relationships that is frequently attacked by our culture. I seek to build an open, honest, safe space for both of you as we delve into the challenges you are facing as a couple. We will work on communication, forgiveness, and building healing intimacy in the relationship.
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Family Therapy
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Families are unique and beautiful in their own ways. We all face different challenges as a family unit when we bring a variety of personalities and beliefs into the room. It is my goal to hold space for each individual while protecting the family unit as a whole. We will approach this by working on safe and healthy communication, appreciation, and forgiveness.
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Group Therapy
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Group Therapy is a beneficial form of therapy because along with the clinical benefits of therapy it comes with cost savings. Group member may also help you come up with specific ideas for improving a difficult situation or life challenge, and hold you accountable along the way. Regularly talking and listening to others also helps you put your own problems in perspective. I have always believed that group work removes the power of shame and increased our capacity for vulnerability in a safe environment.
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Women's Wholeness Group Wednesdays from 10:00-12:00. $40 per session. This group will be ongoing
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To sign up email braceythomascounseling@gmail.com
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